Comprehensive Mental Health and Wellness Services
Variety of Therapeutic Treatments
Elisa possesses a deep understanding of multiple therapeutic approaches. We believe in using a combination of these methods to provide you with truly holistic counselling and care. This integrated approach ensures that your treatment is both effective and uniquely suited to your situation. We are here to help you find the right path to wellness.
The key therapeutic treatments we focus on include:
Cognitive Behavioural Therapy (CBT)
Learn to challenge and change unhelpful thoughts and behaviours.
Schema Therapy
Address deeply ingrained patterns and beliefs that affect your well-being.
Acceptance and Commitment Therapy (ACT)
Develop psychological flexibility to live a more meaningful life.
Eye Movement Desensitisation and Reprocessing (EMDR)
A specialised treatment for trauma and distressing life experiences.
Clinical Hypnotherapy
Utilise a focused state of awareness to make positive life changes.
Here for You
Whether you’re facing anxiety, depression, trauma or personal challenges, our goal is to help you move forward with clarity and confidence. Get in touch to learn more about how our services can benefit you.